Hottest New Healthy Cooking Books for the Holiday Season 2007

Today there is a great emphasis on eating healthy. What better gift of love is there than to give your loved one a book about making the right cooking choices. Health is one of most important commodities and staying healthy requires eating and cooking healthy.

Here is a list of cooking healthy for every kind of lifestyle from the vegetarian to the vegan to the dairy free and to just plain healthy. It includes cooking healthy for your children. It is really important to start children on a healthy eating lifestyle for the future of their health.

These healthy cooking books are either just off the presses or bestsellers.

1) Deceptively Delicious: Simple Secrets to get Your Kids Eating Good Food by Jessica Seinfeld. Release date: October 5, 2007. These are healthy recipes designed to combat childhood obesity. The book about nutritional alternatives to sugars and packaged foods and includes portion size, elements children must have – protein, calcium, vitamins, Omega 3 and 6 other fats, and tips related to child nutrition.

2) How to Cook Everything Vegetarian: Simple Meatless Recipes for Great Food (How to Cook Everything) by Mark Bittman. (October 15, 2007).

Includes selection, preparation, and cooking. There are substitution suggestions for making these meals. You never need to have the exact ingredients but can cook directly from what is available in your kitchen. Doesn’t include any unusual ingredients. It is an all-purpose vegetarian cookbook that is based on legumes, vegetables, fruits, and grains.

This book is for all vegetarians from those who eat milk and eggs to the strict vegan and each recipe is labeled accordingly.

3) The Joy of Vegan Baking: The Compassionate Cooks’ Traditional Treats and Sinful Sweets by Read More »